(I know some people contaminated by fracking practices may have no other choice than move or use bottled water. thank you in advance for your help, suggestions and ideas…. (31) Some can even accelerate contractions during pregnancy, so aren’t appropriate when a woman is carrying a child. I've heard it's OK to drink up to one glass of wine per day. Other foods may block cancer cells from getting nutrition or make them more sensitive to drug treatment. Breast cancer is not just one disease it comes in many variations. HER2-Positive vs. HER2-Negative Breast Cancer: What Does It Mean for Me? Soybeans and soy products have become much maligned over the years with regard to breast cancer risk. One study suggested that melatonin helps block HER2-positive breast cancer cells from dividing. What is the one thing you do everyday? The research suggests … and there are oodles of scientific studies on breast cancer, as anyone who has read any news service in the last twenty years is aware …. That same Scripps study referenced above also found genistein in soy almost completely reverses the anti-estrogen benefits of the popular breast cancer drug combo. Drinking alcohol may make this worse. Anyone wanting to know if male body also produces estrogen, the answer is yes. Keep your LDL cholesterol low to help prevent breast cancer and for overall good health. Diet alone can’t prevent or treat any type of cancer. Let’s talk about the top foods to avoid that are highest in estrogen. This promotes the growth of fibroids, cysts, cervical dysplasia and tumors. High fatty and carb foods increase bodily inflammation and raise estrogen levels. (3). Piperine was also found to stop the HER2 gene from making HER2 proteins. Caralluma Fimbriata for Appetite Suppression & Weight Loss: Does It Work? (24) It’s also linked to prostate cancer, vitamin D deficiency and other ills. Xenoestrogens — synthetic or natural substances that mimic estrogen — are all around us in ways never before experienced in human civilization. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. (More on that later). Not normal!) Sugary foods can increase your risk of health problems, including some cancers. (26). When people ask me if “is soy bad for you?” the answer is often yes. Note that the numbers in parentheses (1, 2, etc.) Consider adding the following soy foods to your daily diet: Grapes and grape seeds contain a number of healthy compounds that may help treat HER2-positive breast cancer. They may make it easier for the cancer cells to grow and spread. Should patients with Estrogen Receptor Positive (ER+) breast cancer avoid flaxseed due to the potential \"phytoestrogenic\" role of lignans? HER2-positive breast cancer tests positive for HER2 protein. Similarly, some foods may worsen breast cancer and other kinds of cancers. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Researchers found that too much sugar may also worsen all types of breast cancers. According to a 2012 study, obesity and excess weight may lead to a worse prognosis. Beer, wine and bourbon consumption led to heightened estrogen activity in both animal and human studies. A 2012 lab study suggested that a phytoestrogen called apigenin helped block the growth of HER2-postive breast cancer cells. (, Makeup (to keep lotions and makeup to stick to your face longer), Vinyl shower curtains, flooring and other products. A study from the Breast Cancer Detection Demonstration Project looked at 329 cases of ovarian cancer to determine whether hormones increase ovarian cancer risk. Let’s take a look at the data: Animal studies show evidence that “environmental estrogens” can act in unpredictable and even more potent ways when they are mixed together. (, The largest source of xenoestrogens in the environment may come from animal manure (up to 90 percent); if 1 percent of estrogens from farm animal waste reached waterways, it would add up to 15 percent of all estrogens found in global water supplies. Vegetable oils often contain high-estrogen food additives. HER2-Positive: Foods to Avoid, Foods to Eat in Breast Cancer Diet … These healthy fats can lower and balance cholesterol levels and help treat HER2-positive breast cancer and other types of breast cancer. Say no to trivial cash register receipts. The World Health Organization recommends that added sugars should make up less than 10 percent of your daily caloric intake. Use coconut, olive or avocado oil instead of vegetable oil. Sakamoto, Takako et al. Drinking two to three alcoholic drinks daily result in a 20 percent higher breast cancer risk compared to non-drinking women. There is a reason why Dr. Kristi Funk uses soy milk daily for her popular Antioxidant Smoothie. Add this spice to your cooking or take it as a supplement. This means that it stops the cells from growing and causes them to die. All types of meat and poultry have saturated fats. I resisted a friend's advice when my mom got breast cancer because I couldn't deal with the emotional journey. My tumor was estrogen receptive also and my gynonc said to avoid soy, but mainly because of the risk of breast cancer. Your diet may be a factor in helping to prevent and treat a variety of health conditions. Choose fresh or frozen foods versus canned foods and drinks. Whole foods made... 2. (4), Phytoestrogens can be tricky to ID as healthy or unhealthy because many offer health benefits and threats. 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