Didn't find the answer I cannot tell you how many time I have heard the words “I wish had had never had this surgery. Some of these issues are related to the surgery, some related to the recovery, and some related to the patient. Of the roughly 720,000 knee replacements performed every year in the United States I'm 15 months post-op with the goal of returning to basketball when my ACL rehab is finished. I have no problem bending my knee while in seated/laying position past 90 degrees. Now a year out from surgery, after eight months of physical therapy, I can't even keep up in an intramural league. embolus), stiffness of the knee (which can require additional surgery in some cases), iatrogenic injury (injury to structures caused by surgery), scarring, and residual pain or discomfort. Difficulty with knee bending (or flexion) is much less common following ACL reconstruction surgery. If you … It took two weeks of physical therapy twice a week and doing their stretches every day to get most of my motion back. Watch this short video to get a handle on what we My knee wont straighten after 4-weeks of ACL reconstruction surgery. This is to allow time for the swelling to go down, for you to regain full range of movement and build up the strength of your leg muscles. I also have nerve damage from my ACL reconstruction surgery is usually done a few weeks after your initial injury. A lack of full knee flexion is a problem that can linger forever after a knee surgery if not solved somewhat quickly after surgery. The researchers looked at structural changes on knee MRIs over an 18-month period after surgery. Can you help? I could only bend it 10degrees. My favored graft is the quadruple hamstring graft at this point due to newer fixation techniques that achieve solid, stable fixation allowing rapid rehabilitation postoperatively. I did both ACL reconstruct and both meniscus athroscopy (one stich-type and one debridement/cut). I can't even walk over 1.5 miles per day either :(. Here are some knee exercises to help with your recovery. The problem is when im standing I can bend and hold the good leg with the heel of my foot almost … These exercises strengthen the quadriceps Knee exercises after surgery A few days after your surgery you can start your routine (be sure that your When the recovery stalls around six weeks after knee surgery patients naturally get upset, if not really and truly depressed, about the whole thing. It takes time to get swelling down and strength of the leg muscles back. After some surgeries, you may want to push the range of motion to what is tolerable, whereas in others, pushing the range of motion past a certain degree may actually be harmful! Let's look at each of these, and what someone who tore their ACL can do to prevent a repeat injury to the same knee. I have been going to physical therapy for about a month now and have considerable more motion in my knee. Sometimes, people can only bend their knee 90 degrees for the first 4-6 weeks, especially with a meniscus repair, so make sure you aren’t overdoing it based on your surgeon’s expertise.) They normally just use that for older people who have a harder time with stiffness. There are a number of different reasons that an ACL can be re-torn after surgery. Deep Vein Thrombosis: A blood clot and/or infection can occur as in all operations. And don’t worry if it’s tough to work up the courage to bend that knee after an exhausting surgery — you’re definitely not alone. I had never had staples before, i didn’t even know i had them until i changed my dressings (no Last one meniscus debridement surgery doesn’t go very well, 2 months after surgery my knee keeps locking and popping again As per the research, the knee is more susceptible to arthritis after meniscus surgery (7). How much time will it take to bend it to 90 degrees and wen will I be able to walk? How to Rehab Your Knee After ACL Surgery. Also I … First of all, after your ACL reconstruction surgery, before you woke up, your physician moved your knee through a full range of motion. I had ACL surgery 8 months ago. #ACL #MENISCUS #SURGERY ACL and Meniscus Knee Bending Exercise for a QUICK RECOVERY Hey, guys in this video I break down how to properly bend your knee… Yesterday I started physiotherapy and I couldnt bend my knee much. Finally showering after ACL surgery was great. Not every knee surgery is the same, as there may be different precautions you must follow after a meniscus repair vs. an isolated ACL reconstruction. The surgeon removed it 2 days ago after completion of 6 weeks after surgery. The majority of papers show no difference in looseness of the knee after surgery, functional results or knee scores, but there are variations in outcomes. 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